- 1-hour post-natal assessment with our Women's Health Osteopath
- Ideally at 6 weeks and beyond
- Checks Pelvic Floor Strength and Tummy gap
- Assesses any physical problems arising from pregnancy and birth
- Recommends a bespoke postnatal recovery programme, looking at Posture, Breathing and core activation
- £90 - 1hr, with follow up report and advice in writing which is handy if you want to show your personal trainer or exercise coach.
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